5-3-1 & BBB 26

9am training after bp coffee and eggs only.. Felt ok just a little dull compared to pm training.

5-5-5-5-Max Back Squat @65%-70%-75%-80%-85%
95kg-102.25kg-110kg-115kg-122.25kg(6)

3 rounds of:
12 Bulgarian split squats each leg @2-16kg
12 American swings @24kg