Thursday, 3 December 2015

Snatch Wodplex 2

1 Power Snatch
1 Hang Power Snatch
1 Overhead Squat

40kg-50kg-55kg-60kg-60kg

For TIME:
21-15-9 reps of:
O/H Squat @50kg
C2B Pull-ups
Box Jumps @24"

10.06

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