LPO 38

WOD:

6 x 6 Front Squat @80kg - 6 Muscle Snatch, 4 Snatch Push Press, 4 OHS @45kg

6 x 6 Snatch High Pull @65kg - 4 Power Clean, 4 Push Press, 4 OH Lunge @60kg

4 x 6 Deadlift @120kg, 6 Box Jumps @24''