Sam Training NZ
Saturday, 17 May 2014
Joatinga
1 hr Bodyboard session at Joatinga
INVERTED:
2 min Headstand hold
MWOD:
Pec minor and posterior shoulder smash with Supernova
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment