Saturday, 15 March 2014

14.3 Open Workout

WOD:
Complete as many reps as possible in 8 minutes of:


135-lb. deadlifts, 10 reps15 box jumps, 24-inch
185-lb. deadlifts, 15 reps
15 box jumps, 24-inch
225-lb. deadlifts, 20 reps
15 box jumps, 24-inch
275-lb. deadlifts, 25 reps
15 box jumps, 24-inch
315-lb. deadlifts, 30 reps
15 box jumps, 24-inch
365-lb. deadlifts, 35 reps
15 box jumps, 24-inch



104 reps
Tie breaker time (Last full set of box jumps complete) = 4.35

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