Eccentric Sgl Leg Extension 3x12 @60lb
Bulgarian Split Squat 3x10 @2x10kg
45 Degree Sgl Leg Press 3x12 @60kg
Sgl Leg Hamstring Curl 3x15 @60lb
Monster Band Walk 3xF
Plank with Arm Raise 3x15
Side Plank 3x1 min
Bosu Squat 3x15
Balance Disc: Sgl Leg Ball Pass 3x15
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