Recovery / Aerobic Capacity

Did this on DNF comp day for some aerobic work without mm fatigue.

3 rds for REPS/CAL: (80%)

1 min Airdyne   17-15-17
1 min Slam ball @23kg   13-15-15
1 min Box jump @24"   12-15-16
1 min KB swing @20kg   35-32-36
1 min rest