WOD:
Find 1RM power clean and jerk
4-3-2-1-1
50kg-80kg-100kg(f-2nd jerk)-105kg(f-jerk)-100kg
Then:
13.1 Open Workout
AMRAP for 17 mins of:
40 burpees
30 snatches @35kg
30 burpees
30 snatches @60kg
20 burpees
30 snatches @75kg
10 burpees
30 snatches @95kg
150 reps
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