Sunday, 9 April 2017

A5 - 17.5 - ROMWOD5

CrossFit Games Open Workout 17.5

WOD:

10 rounds for TIME:
9 thrusters @95 lb.
35 double-unders


15.01 

1st round = Just under a minute unbroken
All thrusters unbroken, max 1 break each du round (3-4 unbroken)
Amazing how some people did this in 8 min!  

ROMWOD:  Fall in

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