Skip-Lift-Skip

Pre:
1 x 10 each KB warm up (round the body, through the legs, halo, single arm press on one leg)
1 x 5 each side suitcase deadlift @ 16kg KB
1 x 5 each side front squat @ 16kg KB
1 x 5 HSPU

WOD
For TIME:
100 double-unders
then 5 rounds of:
10 KB deadlifts @ 2 x 16kg
10 KB front squats @ 2 x 16kg
10 HSPU (head on abmat)
then 100 double-unders

Time: 18.10 

HSPU let me down ... again! Time after 100 du was 1.51, then after 5 rounds was 15.20