M12 - 17.3

2 min row
o/h band mob
burgener warm-up 
PRACTICE pull-ups and squat snatch up to 60kg

CrossFit Games Open Workout 17.3

WOD:
Prior to 8:00, complete:
3 rounds of:
    6 chest-to-bar pull-ups
    6 squat snatches, 95 lb.
Then, 3 rounds of:
    7 chest-to-bar pull-ups
    5 squat snatches, 135 lb.
*Prior to 12:00, complete 3 rounds of:
    8 chest-to-bar pull-ups
    4 squat snatches, 185 lb.
*Prior to 16:00, complete 3 rounds of:
    9 chest-to-bar pull-ups
    3 squat snatches, 225 lb
*If all reps are completed, time cap extends by 4 minutes.

55 reps 
(3.30)