Sam Training NZ

Tuesday, 18 July 2017

J10

Deadlift 5-3-Max (cap at 20)
85kg-95kg-105kg (20)

5x10 45 deg leg press @160-200kg
Posted by Sam S at 00:56
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

About Me

My photo
Sam S
View my complete profile

Blog Archive

  • ▼  2017 (139)
    • ►  December (7)
    • ►  November (9)
    • ►  October (11)
    • ►  September (16)
    • ►  August (6)
    • ▼  July (15)
      • J15
      • J14
      • J13
      • J12
      • J11
      • J10
      • J9
      • J8
      • J7
      • J6
      • J5
      • J4
      • J3
      • J2
      • J1
    • ►  June (13)
    • ►  May (7)
    • ►  April (17)
    • ►  March (20)
    • ►  February (10)
    • ►  January (8)
  • ►  2016 (140)
    • ►  December (7)
    • ►  November (21)
    • ►  October (7)
    • ►  September (7)
    • ►  August (16)
    • ►  July (16)
    • ►  June (14)
    • ►  May (12)
    • ►  April (8)
    • ►  March (8)
    • ►  February (11)
    • ►  January (13)
  • ►  2015 (162)
    • ►  December (8)
    • ►  November (14)
    • ►  October (8)
    • ►  September (10)
    • ►  August (13)
    • ►  July (18)
    • ►  June (6)
    • ►  May (15)
    • ►  April (14)
    • ►  March (24)
    • ►  February (13)
    • ►  January (19)
  • ►  2014 (139)
    • ►  December (14)
    • ►  November (10)
    • ►  October (9)
    • ►  September (11)
    • ►  August (5)
    • ►  July (15)
    • ►  June (10)
    • ►  May (16)
    • ►  April (7)
    • ►  March (16)
    • ►  February (9)
    • ►  January (17)
  • ►  2013 (18)
    • ►  December (11)
    • ►  November (7)

Favourites

  • Matt Training RJ
  • Mobility WOD
  • Gymnastics WOD
  • Rogue Fitness
  • Ben Greenfield Fitness

Translate

Subscribe To

Posts
Atom
Posts
Comments
Atom
Comments
Awesome Inc. theme. Powered by Blogger.